It's gluten free, grain free, dairy free, and refined sugar free! I adapted the recipe from Roost, making a few changes. I used blueberries in place of raspberries (frozen will work just fine since most of the world won't have access to in-season blueberries), omitted the almond extract, added a good bit of cinnamon (around a tbsp) and freshly grated ginger (about a heaping tbsp), and used coconut oil in place of ghee.
I apologize for the phone pictures (and the lack of pictures overall), but it was a bit too dark outside for me to use my camera.
3 Studies PROVE How Coconut Oil Kills Fat.
ReplyDeleteThis means that you literally get rid of fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from major medical magazines are sure to turn the conventional nutrition world around!